The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.
Learn proper alignment, breathing, and relaxation techniques while being guided through the fundamentals of yoga in this Hatha Flow class.
Release built-up stress and tension and combat the effects of your day in this transformative class.
A relaxing class that uses gentle stretching to release stress and increase flexibility while balancing the mind and body.
Renew and restore yourself in this relaxing class that uses props to help release deeply held tensions in your life.
A more passive class focusing on deep stretching and holding postures for 3-8 minutes in sitting or supine positions.
Find the yoga teacher within you and broaden your own practice with our Yoga Alliance certified program.
Broaden your knowledge, strength, and flexibility in one our specialized workshops
Personalized classes for students in need of a one-on-one approach or in search of a private class with friends.
When you are in a place of balance, you will notice drastic changes to the energies surrounding your life.
The term yoga means “to unite” in Sanskrit. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine for mind, body and spirit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life.
We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self-growth, creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes allow you to go at your own pace and are guided by professionals to avoid injury. These classes are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.
You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but you will begin to feel less stressed and more balanced in your life, on and off the mat.
Our yoga classes are conducted locally in Roswell, conveniently located just outside of Atlanta, Georgia.
Established in November of 2008, The Open Mind Center is continuing to grow and expand both physically and spiritually. The Open Mind Center appeals to those seeking holistic education, bodywork and products. Since the opening in 2008, it has become a strong community resource and a common name around the City of Roswell.
All Levels Yoga (Hatha Yoga)
200 Hour Yoga Teacher Training
The Open Mind Center,
1575 Old Alabama Rd, Suite 213,
Roswell, GA 30076
Call : (678) 243-5074
Email : email@example.com