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Guide to Essential Oils

There is so much that can be done with essential oils. Because they are oils extracted from a plant, they are usually much more potent than just using the plant itself. Essential oils are natural and healthy alternative solutions. They can be used to heal yourself, and as cleaning agents that are better for the […]

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Thai Yoga

Thai Yoga is a deeply relaxing and revitalizing form of body work that blends assisted yoga stretches and energy balancing. It is a deeply rooted Ayurvedic practice. The practitioner uses her/his body including feet, knees, elbows, and hands to weave together a sophisticated sequence of deeply healing stretches. It restores the natural flow of energy […]

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