Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modification specific to their unique level. An uplifting and refreshing experience.
$15 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one month unlimited classes; $99 for auto-renewal membership; New Student Special – $49 for one month unlimited classes
Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)
*Packages expire 4 months after date of purchase (excluding unlimited packages)
Instructor: When Ilona started questioning her life she began probing into the deep layers of her soul on a quest to find meaning. It was then that yoga opened its door to her and she began a self-study. From the beginning of her journey, she was immediately intrigued and quickly realized that it would not be a passing interest, but something infinitely more profound Ilona found that yoga does not reveal itself all at once, but is to be discovered as you live it, one day at a time. Yoga quickly became a way of life and she realized that she could not contain it and was meant to share it. For Ilona, the practice is similar to a bottomless container: the more you share, the more you have. And so she chooses to share!