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September 2017

The Open Mind – Gentle Yoga

September 20 @ 11:00 am - 12:15 pm
The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$15 - $220

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing…

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The Open Mind – Gentle Yoga

September 27 @ 11:00 am - 12:15 pm
The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$15 - $220

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing…

Find out more »