An event every week that begins at 9:30am on Friday, repeating until August 25, 2017
Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modification specific to their unique level. An uplifting and refreshing experience.
$15 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one month unlimited classes; $99 for auto-renewal membership; New Student Special – $49 for one month unlimited classes
Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)
*Packages expire 4 months after date of purchase (excluding unlimited packages)
Instructor: Lena discovered yoga 16 years ago while dancing professionally on Broadway. Since becoming a mother and wife her practice has become a space of healing and growth. Lena believes in the transformative power of a daily yoga practice. She would like to make yoga accessible to students of all levels in a nurturing and approachable way.